LAGUNA NIGUEL, Calif. - Sept. 28, 2015 - PRLog -- Laguna Niguel, CA – Kimberly Lou, Personal Trainer and Nutrition Coach, has expanded her reach to include the Laguna Niguel area, bringing her stunning success as a lifestyle coach and personal trainer with her.
Kimberly Lou relies on her education and training to make her business a success, but more than that, she relies on her own experience. Though Kim was once overweight herself, she lost the weight, changed her entire lifestyle, and now shares her secrets to success with millions of other who struggle with many of the same issues.
Kimberly Lou is not just your average personal trainer. She is also a certified nutrition coach and motivational speaker. While many programs use negative rhetoric and demeaning terms, Kim relies on a three phase system that involves nurturing the self with understanding while striving to change lifelong patterns.
Featured on many high profile shows due to her success in changing and enriching lives on multiple levels, Kim doesn't rely on fad diets or tired old exercise programs. Instead, she uses her skills as a motivational speaker and lifestyle coach to teach people to look at themselves in the light they should have been seeing themselves in all along. Her nutritional expertise gives them the details they need to start living the lifestyle they want as they learn to treat their bodies right.
For more information or to book sessions with Kimberly Lou, visit www.kimberlylou.com or send her an email.
About Kimberly Lou
Kimberly Lou struggled with her own weight and cycles in life. Once she learned to forgive herself and break those cycles, she rounded out that path with some well-developed plans and information, including beating out 1500 other applicants to become a certified Equinox trainer. Two months after she was chosen, her dedication resulted in her position as the top trainer in that location. Kim never forgot her struggle or the details of how she got where she is today. Now, she simply wants to share those details so that other people can experience the change in lifestyle that she herself enjoys on a daily basis.
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